Meet Standards -Please Enter Athletes Who Can Meet These Performances.
We have revised our meet standards to better reflect our clientele. Please enter those athletes (and only those athletes) who you feel are "capable of meeting the following standards".
In the past we have a lenient policy, but please don't abuse it. If you think an athlete is close to these marks, he or she should be entered. If you think on his or her best day the mark could be within reach, again, feel free to enter that athlete. If there is no way an athlete could come close to the mark, please...please...please... don't enter him or her.
Again, please enter athletes who you feel will be able to hit these standards.
100 Meters 11.4 13.0
200 Meters 23.3 26.0
400 Meters 52.5 62.0
800 Meters* 2:01.0 2:28.0
1600 Meters* 4:34.0 5:25.0
3200 Meters* 9:58.0 11:50.0
High Hurdles 15.6 17.0
400 Hurdles 58.5 69.0
Steeplechase 10:00.0 8:10.0
4 X 100 44.5 52.7
4 X 400 3:30.0 4:15.0
4 X 800 8:25.0 10:05.0
East Coast DMR 10:36.0 12:45.0
Open DMR** 11:00.0 13:20.0
F/S DMR** All Accepted All Accepted
F/S 4 X 400** All Accepted All Accepted
TriState 4 X 4** All Accepted All Accepted (NY, NJ + CT only)
TriState 4 X 8** All Accepted All Accepted (NY, NJ + CT only)
New England 4 X 4 All Accepted All Accepted (CT, MA, ME, NH, RI and VT only)
*Again this year, we are limiting the number of athletes in certain events. We will have the following number of runners in each of these races:
800 Meters - 60 athletes
1600 Meters - 45 athletes
3200 Meters - 30 athletes.
We are accepting actual times only. Results will be accepted from (a) Loucks 2012, (b) early outdoors 2013, (c) indoors 2012-13. Yes, our committe will convert indoor distances.
AGAIN, NO ESTIMATED SEED TIMES WILL BE ALLOWED. Those who do not make the cut off will be placed on a Provisional Starter List, moving up to compete as scratches are listed.
**Teams are allowed 2 entries in each of these events: F/S RACES, Open DMR (not the East Coast), TriState Relays (NY, NJ, CT only)
Discus 130' 100"
High Jump 5' 6"*** 4' 6"***
Javelin 140' 98'
Long Jump 20'6" 17' 0"
Pole Vault 11' 6"*** 8' 6"***
Shot Put 45' 34'
Triple Jump 44' 33'
Pentathlon 2200 2100
*** = Opening Height
In the Shot Put, Discus, Javelin, Long Jump and Triple Jump markers or lines will indicate the standards. Each athlete will be allowed at least one measured attempt (no matter the distance). After one attempt has been recorded, no attempts short of the meet standards will be measured.